Eating right for healthy eyes – A quick guide

Eating right for healthy eyes - A quick guide – Chandrashekhar Chawan PhD FSLS Life on earth is because of the sun. The energy from the sun is absorbed and converted by plants in various forms and used for multiple functions. Humans who are at the top of the food chain eat everything from plants, bacteria, insects, fish, reptiles, amphibians, birds, to animals. Basically, we eat anything that moves. With whatever we eat, the human body tries to get the…